The Self-Negotiation Check-In

Stop Negotiating Against Yourself: Raise Your Prices, Reclaim Your Time, & Build a Business That Loves You Back

This is a 15-minute decision tool for when you're stuck around a pricing decision, an ask, boundaries, money, opportunities, or your next move in business, where you find yourself thinking: "I don't know what I should do."

Get the Self-Negotiation Check-In Today

A 15-minute tool to help you get clear on what you actually want, name what's getting in the way, and make an aligned decision you can stand behind.

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    Built with Kit

    Instead of immediately asking what you should do, the Self-Negotiation Check-In walks you through the three questions we talked about today:

    1/ What do I actually want?

    2/ What am I afraid will happen if I ask for what I want?

    And:

    3/ What would I choose if I trusted myself to handle any outcome?

    This also includes a Sustainability, Stability, and Possibility check to help you think about what your business money needs to do for you -- not just what you think you should be charging.

    This is to prevent making business decisions and advocacy conversations rooted in scarcity, fear, guilt, what everyone else in your industry is doing, or some arbitrary number someone on social media told you to charge.

    The Check-In invites you to pause, be honest with yourself, look at your actual business realities, and make a values-aligned decision you can stand behind.

    Whether that decision will be to ask for more, to say no, or to give yourself permission to slow it down and wait for more alignment.

    The point isn't to always choose the “perfect,” the biggest, or the most ambitious decision.

    This was created to support you in stopping any ounce of negotiating against yourself you may be doing in order to intentionally build a business that loves you back.

    So if there's a decision you've been circling, shrinking around, or overthinking, move through it with The Self-Negotiation Check-In.

    Take at least 15 minutes, get honest with yourself, and see what becomes possible when you stop asking, “What's the right thing to do?” and start answering: “What happens when I stop negotiating against myself and start negotiating for the life and business I actually want?"